Smooth Almond Butter
Packaged product Dairy and Eggs Pip & Nut
Smooth Almond Butter contains 593 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 89 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).
100 g provides 3,043,313% of the Daily Value for iodine, 476% of the Daily Value for Vitamin E and 341% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 71.3 mg | 476% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 2.1 mg | 164% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 48.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 707 mg | 54% |
| Iron L | 10 mg | 56% |
| Magnesium L | 807 mg | 192% |
| Phosphorus L | 480 mg | 38% |
| Potassium L | 1,973 mg | 42% |
| Zinc L | 8.7 mg | 79% |
| Copper L | 3.1 mg | 341% |
| Manganese L | 5.5 mg | 241% |
| Selenium L | 26.7 µg | 48% |
| Iodine L | 4,564,969 µg | 3,043,313% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.9 g)
- Fiber7.4 gin the lowest quarter of dairy and eggs (median 9.4 g)
- Sugars6.6 gabove the median for dairy and eggs (median 4.9 g)
- Fat49 gin the lowest quarter of dairy and eggs (median 53.1 g)
- Saturated fat6.2 gin the top quarter of dairy and eggs (median 4.7 g)
- Sodium177 mgin the top quarter of dairy and eggs (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pip & Nut
- Barcode
- 5060367181281
- Quantity
- 170g
- Label serving
- 1 portion (15 g)
- Category
- Almond butters
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Almond Butter Manilife | 593 | 22 g | 19.3 g | 52.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060367181281. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.