How many calories are in Smooshed protein balls?

100 g of Smooshed protein balls has 444 kcal. Serving, 58.0 g (58 g): about 258 kcal.

Is Smooshed protein balls high in protein?

Smooshed protein balls contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 9.9 g in serving, 58.0 g (58 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in Smooshed protein balls?

Smooshed protein balls has 40 g of total carbohydrates per 100 g, including 9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooshed protein balls?

Smooshed protein balls contains 21 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smooshed protein balls

Packaged product Other Foods Smooshed

Smooshed protein balls contains 444 kcal per 100 g. A serving, 58.0 g (58 g) provides about 258 kcal.

Roughly 45% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

444kcal per 100 g

17 gprotein

40 gcarbohydrates

21 gfat

258kcal in serving, 58.0 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	21 g	27%
Saturated fat L	6 g	30%
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber L	9 g	32%
Total sugars L	34 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 38%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for other foods (median 9.1 g)
Fiber9 gin the top quarter of other foods (median 0.1 g)
Sugars34 gin the top quarter of other foods (median 1 g)
Fat21 gin the top quarter of other foods (median 0.3 g)
Saturated fat6 gin the top quarter of other foods (median 0.1 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smooshed
Barcode: 9403110042273
Label serving: 58.0 g
Category: Dietary supplements

Ingredients

Ingredients not reported.

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Plant-Based Protein Gold Nutrition	444	55.6 g	22.2 g	12.5 g
Batido sustitutivo Cappuccino biManán	445	20 g	56 g	15 g
Ensure shake sachet Ensure	443	18.1 g	59.2 g	15 g
Victory Endurance Bar Victory Endurance	447	5.1 g	61 g	20 g
PediaSure Abbott	448	13.3 g	58.6 g	17.4 g
Buffaranch Heinz	448	0 g	3.4 g	48.3 g
Vkids OMNILIFE	450	20 g	55 g	17.5 g
Multi vitamines KARÉLÉA	451	7.1 g	60.7 g	22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9403110042273. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.