Smokey Mature Cheddar Slice
Packaged product Other Foods Marks & Spencers
Smokey Mature Cheddar Slice contains 407 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 22.2 g | 111% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.37 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars0.37 gin the lowest quarter of other foods (median 3.2 g)
- Fat33.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22.2 gin the top quarter of other foods (median 2 g)
- Sodium630 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29294480
- Label serving
- 1 slice (27 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti, Jalapeno Irresistible | 407 | 22.2 g | 3.7 g | 33.3 g |
| Fromgae Havarti Saputo | 407 | 22.2 g | 3.7 g | 33.3 g |
| Prime Protein equip | 407 | 74.1 g | 18.5 g | 3.7 g |
| Matcha Latte Karma Kitchen | 407 | 0 g | 92.6 g | 1.9 g |
| Sour Chewers Rotten | 407 | 20.4 g | 57.4 g | 9.3 g |
| Brioche One Bite Rocken Wagner Bakery | 407 | 11.1 g | 66.7 g | 11.1 g |
| Protein Isolate Spacemilk | 407 | 74.1 g | 14.8 g | 5.6 g |
| Super Protein plus Dr Schultz | 407 | 74.1 g | 18.5 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29294480. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.