How many calories are in Smoked Turkey Rashers?

100 g of Smoked Turkey Rashers has 156 kcal. Serving, 2 rashers, 45 g (45 g): about 70 kcal.

Is Smoked Turkey Rashers high in protein?

Smoked Turkey Rashers contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 14.8 g in serving, 2 rashers, 45 g (45 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Smoked Turkey Rashers?

Smoked Turkey Rashers has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Turkey Rashers?

Smoked Turkey Rashers contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Smoked Turkey Rashers?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Turkey Rashers

Packaged product Poultry Oakhurst

Smoked Turkey Rashers contains 156 kcal per 100 g. A serving, 2 rashers, 45 g (45 g) provides about 70 kcal.

Roughly 84% of its calories come from protein, with 13% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

156kcal per 100 g

32.8 gprotein

1.1 gcarbohydrates

2.3 gfat

70kcal in serving, 2 rashers, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.7 g	4%
Sodium L	172 mg	7%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1.1 g
Protein L	32.8 g	66%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 3%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein32.8 gin the top quarter of poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars1.1 gabove the median for poultry (median 0.89 g)
Fat2.3 gbelow the median for poultry (median 4.5 g)
Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
Sodium172 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Oakhurst
Barcode: 4088600166032
Quantity: 150 g
Label serving: 2 rashers (45 g)
Category: Turkey rashes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4088600166032. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.