How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 205 kcal. Serving, 100.0 g (100 g): about 205 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Salmon

Packaged product Fish and Seafood Vking

Smoked Salmon contains 205 kcal per 100 g. A serving, 100.0 g (100 g) provides about 205 kcal.

Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g

21 gprotein

1 gcarbohydrates

13 gfat

205kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	205 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 2%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gabove the median for fish and seafood (median 17 g)
Sugars0.6 gabove the median for fish and seafood (median 0.3 g)
Fat13 gabove the median for fish and seafood (median 7.4 g)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vking
Barcode: 7290002077725
Label serving: 100.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Monterey Rub Atlantic Salmon Marketside	205	21.4 g	1.8 g	11.6 g
Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets, Fish Sticks Wegmans	205	14.3 g	20.5 g	8 g
Patagonia Coho Salmon Pacific Harvest	205	20.6 g	0 g	13.5 g
Herb Flavour Salmon (Cooked) Seven Eleven	205	18.8 g	1.2 g	13.9 g
BBQ Cut Fresh Atlantic Salmon Trader Joe’s	205	20.5 g	0 g	13.4 g
Fresh Atlantic Salmon Trader Joe’s	205	20.5 g	0 g	13.4 g
tuna belly siesta	205	24.7 g	1.4 g	12.3 g
Smoked ocean trout salmon Harris smokehouse	205	24.5 g	0.5 g	11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290002077725. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.