How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 163 kcal. Serving, 1 portion, 50 g (50 g): about 82 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 50 g (50 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 8.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Smoked Salmon?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Salmon

Packaged product Fish and Seafood Ocean King

Smoked Salmon contains 163 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 82 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g

21.4 gprotein

0 gcarbohydrates

8.4 gfat

82kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	8.4 g	11%
Saturated fat L	1.5 g	8%
Sodium L	1,200 mg	52%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21.4 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.4 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat8.4 gabove the median for fish and seafood (median 7.4 g)
Sodium1,200 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ocean King
Barcode: 9310677002650
Label serving: 1 portion (50 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310677002650. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.