Smoked Salmon
Packaged product Fish and Seafood Heinen's
Smoked Salmon contains 260 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat18 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium840 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 80 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 18 g | 18 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 840 mg | 840 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601419445
- Label serving
- 1 portion (50 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seafood salad Signature Select | 260 | 4 g | 11 g | 22 g |
| albacore tuna salad Walmart | 260 | 13 g | 3 g | 22 g |
| Salmon fillet TESCO | 260 | 22.7 g | 0.4 g | 18.6 g |
| Sriracha Salmon Poke Costco | 260 | 24 g | 3 g | 16 g |
| Sriracha Salmon Poke Kirkland | 260 | 24 g | 3 g | 16 g |
| Olive oil tuna Legador | 260 | 29 g | 1 g | 15 g |
| Maple Bourbon Bacon Salmon Fremont Fish Market | 260 | 20 g | 13 g | 13 g |
| Siracha Salmon Poke Costco | 260 | 24 g | 3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020601419445. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2481851. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.