Smoked Salmon Classic
Packaged product Fish and Seafood Changing Seas
Smoked Salmon Classic contains 158 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 88 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 877 mg | 38% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.12 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat8.8 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
- Sodium877 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 158 kcal |
| Protein | 19.6 g | 19.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.9 g | 8.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 893 mg | 877 mg |
Product details
- Brand
- Changing Seas
- Barcode
- 0898024002007
- Quantity
- 8 oz
- Label serving
- 1 portion (56 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farm - raised atlantic salmon, salt, cold smoke from beechwood
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper Smoked Salmon Lascco | 158 | 24.6 g | 3.5 g | 4.4 g |
| Trapper's creek, smoked salmon Trapper's Creek | 158 | 24.6 g | 1.8 g | 6.1 g |
| Salmone rosso selvaggio Sicily Food | 158 | 25.1 g | 0.8 g | 6.1 g |
| Lidl Saumon d ecosse fumé Lidl | 158 | 21 g | 0.5 g | 8.2 g |
| Norita salmone affumicato selvaggio Norita | 158 | 25.1 g | 0.76 g | 6.1 g |
| Norwegischer Räucherlachs S BUDGET | 158 | 20.9 g | 0 g | 8.2 g |
| Sea Passion, Smoked Atlantic Salmon, Smokey Salmolux Inc. | 158 | 19.3 g | 3.5 g | 7 g |
| Scottish style smoked salmon nova lox Salmolux | 158 | 19.3 g | 3.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053307. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0898024002007. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.