How many calories are in Smoked Laben?

100 ml of Smoked Laben has 16 kcal. Serving, 1 bottle, 250 ml (250 ml): about 40 kcal.

How much protein is in Smoked Laben?

Smoked Laben contains 0.68 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 1 bottle, 250 ml (250 ml). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Smoked Laben?

Smoked Laben has 0.88 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Laben?

Smoked Laben contains 1.1 g of fat per 100 ml.

How much sodium is in Smoked Laben?

100 ml contains 0.29 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Laben

Packaged product Beverages Al-Amir

Smoked Laben contains 16 kcal per 100 ml. A serving, 1 bottle, 250 ml (250 ml) provides about 40 kcal.

Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

16kcal per 100 ml

0.68 gprotein

0.88 gcarbohydrates

1.1 gfat

40kcal in serving, 1 bottle, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	16 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Sodium L	0.29 mg	0%
Total carbohydrates L	0.88 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	0.68 g	1%
Calcium L	27.2 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 22%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.68 gbelow the median for beverages (median 0.7 g)
Fat1.1 gabove the median for beverages (median 0.2 g)
Sodium0.29 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Al-Amir
Barcode: 3139640000815
Quantity: 1
Label serving: 1 Bottle (250 ml)
Category: Liban
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted pasturized full fat cow milk, water, salt, lactic culture, smoked aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 3139640000815. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.