Smoked ham chips
Smoked ham chips contains 449 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 449 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7.3 g)
- Fiber3.4 gbelow the median for snacks (median 4 g)
- Sugars1.6 gin the lowest quarter of snacks (median 4.9 g)
- Fat17 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium1,101 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High protein bar Lab nutrition crunch brownie Lab Nutrition | 449 | 32.3 g | 40 g | 18.5 g |
| Italian Cheese Blend Snack Mix, Italian Cheese Blend Gardetto's | 449 | 8.2 g | 69.4 g | 16.3 g |
| Snackmix Everyday | 449 | 9.2 g | 63 g | 17 g |
| Protein Lentil Chips Me2u | 449 | 15 g | 59 g | 16 g |
| Iced Choc Chip Muffin God Bitten | 449 | 4.9 g | 51 g | 26 g |
| Brown Rice Chips Macy And Taylor | 449 | 8 g | 68 g | 17 g |
| Coconut crispbread Le Pain des Fleurs | 449 | 7.7 g | 74 g | 12.9 g |
| Snack It. Loaded Snack !T | 449 | 18 g | 11 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked ham chips?
100 g of Smoked ham chips has 449 kcal. Serving, 1 portion, 100 g (100 g): about 449 kcal.
Is Smoked ham chips high in protein?
Smoked ham chips contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Smoked ham chips?
Smoked ham chips has 57 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked ham chips?
Smoked ham chips contains 17 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Smoked ham chips?
100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039686580. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.