Сметана, 20% жиру

Packaged product Dairy and Eggs Люстдорф

Сметана, 20% жиру contains 206 kcal per 100 g.

Roughly 88% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Сметана, 20% жиру by Люстдорф, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
3 gprotein
3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 20 g 26%
Saturated fat L 13.6 g 68%
Sodium L 40 mg 2%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 88%206kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of dairy and eggs (median 2.7 g)
  • Sugars3 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Saturated fat13.6 gabove the median for dairy and eggs (median 12.9 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Люстдорф
Barcode
4820254400564
Quantity
300г
Category
Smetana
Nutri-Score
D as computed by Open Food Facts

Ingredients

Вершки з коров'ячого молока (100%), закваска чистих культур молочнокислих мікроорганізмів.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Сметана 20% жиру Framo 206 2.8 g 3 g 20 g
Hessischer Schmand 20% Schwälbchen 206 2.8 g 3.6 g 20 g
Sour cream, 20% fat Люстдорф 206 3 g 3 g 20 g
Schmand windfrisch 206 2.8 g 3.6 g 20 g
Kiselo vrhnje 20% m.m. Lidl 206 2.7 g 3.6 g 20 g
Сметана 20% жиру Framo 206 2.8 g 3 g 20 g
Сметана 20% Щоденний збір 205 2.7 g 3.7 g 20 g
Kisla smetana 20% Pilos 205 2.7 g 3.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820254400564. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Сметана, 20% жиру?

100 g of Сметана, 20% жиру has 206 kcal.

How much protein is in Сметана, 20% жиру?

Сметана, 20% жиру contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.7 g).

How many carbs are in Сметана, 20% жиру?

Сметана, 20% жиру has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Сметана, 20% жиру?

Сметана, 20% жиру contains 20 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Сметана, 20% жиру?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.