Сметана 20%

Packaged product Dairy and Eggs President

Сметана 20% contains 204 kcal per 100 g. A serving, 100 g (100 g) provides about 204 kcal.

Roughly 88% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Сметана 20% by President, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
2.8 gprotein
3.2 gcarbohydrates
20 gfat
204kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium L 36 mg 2%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 6%Fat: 88%204kcal / 100 g
  • Protein 5%
  • Carbohydrates 6%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the top quarter of dairy and eggs (median 2.7 g)
  • Sugars3.2 gbelow the median for dairy and eggs (median 3.4 g)
  • Sodium36 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President
Barcode
4820096019269
Quantity
200
Label serving
100 g
Category
Smetana
Packaging
Plastic

Ingredients

Ingredients not reported.

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сметана домик в деревне 20 Домик В Деревне 204 2.5 g 3.4 g 20 g
Сметана 20% жиру Молницьке 204 2.5 g 3 g 20 g
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Kisla smetana 20% mm Milsani 205 2.8 g 3.5 g 20 g
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Сметана 20% Щоденний збір 205 2.7 g 3.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820096019269. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Сметана 20%?

100 g of Сметана 20% has 204 kcal. Serving, 100 g (100 g): about 204 kcal.

How much protein is in Сметана 20%?

Сметана 20% contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.7 g).

How many carbs are in Сметана 20%?

Сметана 20% has 3.2 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Сметана 20%?

Сметана 20% contains 20 g of fat per 100 g.

How much sodium is in Сметана 20%?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.