How many calories are in Smes Seminkova?

100 g of Smes Seminkova has 642 kcal.

Is Smes Seminkova high in protein?

Smes Seminkova contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Smes Seminkova?

Smes Seminkova has 16 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smes Seminkova?

Smes Seminkova contains 52 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Smes Seminkova?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smes Seminkova

Packaged product Other Foods Poex

Smes Seminkova contains 642 kcal per 100 g.

Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

642kcal per 100 g

24 gprotein

16 gcarbohydrates

52 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	642 kcal
Total fat L	52 g	67%
Saturated fat L	6.1 g	31%
Sodium L	1 mg	0%
Total carbohydrates L	16 g	6%
Dietary fiber L	7.2 g	26%
Total sugars L	2.2 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 10%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of other foods (median 7.4 g)
Fiber7.2 gin the top quarter of other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat52 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.1 gabove the median for other foods (median 2 g)
Sodium1 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Poex
Barcode: 8590421015315
Category: Other Foods

Ingredients

Ingredients not reported.

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Almonds Frinuts	642	23 g	2.9 g	57 g
Pépites cacao Koro	642	12 g	2.1 g	53 g
Macademia Mix Alesto	642	19.6 g	16.2 g	53.5 g
mandel Plätchen rewe	642	25 g	4.6 g	57 g
Seroendeng Plus	642	10.2 g	30.2 g	50.7 g
Weiße Schokolade Lindt	642	5.2 g	43 g	50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8590421015315. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.