Smeerkaas naturel 20+
Packaged product Other Foods PLUS
Smeerkaas naturel 20+ contains 138 kcal per 100 g.
Roughly 49% of its calories come from protein, with 45% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 6%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Sodium1.5 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- PLUS
- Barcode
- 8718989965297
- Category
- Other Foods
Ingredients
#PLUS Smeerkaas naturel 20+ Smeerkaas 20+ Ingredienten 44% Kas MELK, zout vegetarisch stremsel Zurse Keurstof carotenen, water, magere MELIPOEDER MELKEIWITTEN smeltzout E452/5450 stabilisator: B40 emulgator E451E331 weboeder MELQeurstof E101 0E-door EU goedgekeurde hulpsto 03-12-2026 1495 13:18
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1.1 g | 5.7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Prince Of Pistachio Professor Nutz | 138 | 21.9 g | 12.5 g | 0 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Spécialité de mûre sauvage Garant | 138 | 0.6 g | 31 g | 0.5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5.2 g | 22 g | 2.7 g |
| Leche evaporada Nestlé | 138 | 6.1 g | 10.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989965297. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.