Smashed Date - Almonds & Sea Salt
Packaged product Spices, Herbs and Condiments Kaicao
Smashed Date - Almonds & Sea Salt contains 437 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 153 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 34.7 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber9.6 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars34.7 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat25.5 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat12.2 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium47 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaicao
- Barcode
- 8436627060103
- Label serving
- 1 portion (35 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436627060103. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.