Smashburger
Packaged product Meals and Dishes Meny
Smashburger contains 407 kcal per 100 g. A serving, 1 burger, 70 g (70 g) provides about 285 kcal.
Roughly 60% of its calories come from fat, with 23% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 7,081 mg | 308% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meals and dishes (median 10 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat27 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat12 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium7,081 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meny
- Barcode
- 2000835739906
- Label serving
- 1 burger (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg and chorizo sandwich Tesco | 407 | 21.6 g | 46.3 g | 13.9 g |
| Vanilla Sculpt Meal Replacement Kissed Eartg | 407 | 56.9 g | 16.7 g | 13.6 g |
| Sushi Mai Sushi | 407 | 15 g | 52 g | 16 g |
| Sandwich Cake (Strawberry Flavor) Two Bros Food | 407 | 6.5 g | 46.5 g | 21.7 g |
| Brooklyn burger sauce Curtice brothers | 407 | 1.3 g | 8.5 g | 40.1 g |
| Brookly Burger Sauce Curtice Brothers | 407 | 1.3 g | 8.5 g | 40.1 g |
| Trecce al gusto pizza Fantinato | 407 | 10.2 g | 60.2 g | 14.8 g |
| Pizza Sticks SORE | 407 | 8.6 g | 62 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashburger?
100 g of Smashburger has 407 kcal. Serving, 1 burger, 70 g (70 g): about 285 kcal.
Is Smashburger high in protein?
Smashburger contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 16.1 g in serving, 1 burger, 70 g (70 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Smashburger?
Smashburger has 17 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashburger?
Smashburger contains 27 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Smashburger?
100 g contains 7,081 mg of sodium, 308% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000835739906. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.