Smash Burger

Packaged product Meals and Dishes Lidl

Smash Burger contains 199 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 199 kcal.

Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smash Burger by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
17.7 gprotein
2 gcarbohydrates
12.7 gfat
199kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 12.7 g 16%
Saturated fat L 4.9 g 25%
Sodium L 240 mg 10%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2.8 g 10%
Total sugars L 0.1 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 4%Fat: 59%199kcal / 100 g
  • Protein 37%
  • Carbohydrates 4%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat12.7 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium240 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619287938
Quantity
2 x 80 g
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619287938. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smash Burger?

100 g of Smash Burger has 199 kcal. Serving, 1 portion, 100 g (100 g): about 199 kcal.

Is Smash Burger high in protein?

Smash Burger contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Smash Burger?

Smash Burger has 2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smash Burger?

Smash Burger contains 12.7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Smash Burger?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.