How many calories are in Smash Burger?

100 g of Smash Burger has 246 kcal. Serving, 80 g (80 g): about 197 kcal.

Is Smash Burger high in protein?

Smash Burger contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 13.6 g in serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Smash Burger?

Smash Burger has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smash Burger?

Smash Burger contains 20 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Smash Burger?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smash Burger

Packaged product Meals and Dishes Block House

Smash Burger contains 246 kcal per 100 g. A serving, 80 g (80 g) provides about 197 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g

17 gprotein

0 gcarbohydrates

20 gfat

197kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	20 g	26%
Saturated fat L	8.5 g	43%
Sodium L	346 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of meals and dishes (median 10 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat20 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat8.5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium346 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Block House
Barcode: 4009286154465
Label serving: 80 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4009286154465. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.