Smarties
Packaged product Sweets and Desserts Nestlé
Smarties contains 429 kcal per 100 g. A serving, 38 g (38 g) provides about 163 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (470 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 59.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars59.8 gbelow the median for sweets and desserts (median 64 g)
- Saturated fat11 gbelow the median for sweets and desserts (median 11.1 g)
- Sodium56 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 40345123
- Quantity
- 38 g
- Label serving
- 38 g
- Category
- bonbons-drageifies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Socker/sukker, kakaosmör/kakaosmør, skummjölks-/skummetmælks-/skummetmelkpulver, kakaomassa/kakaomasse, vetemjöl/hvede-/hvetemel, smörolja/smørolie (mjölk/mælk/melk), vassle-/valle-/mysepulver (mjölk/mælk/melk), risstärkelse/risstivelse, emulgeringsmedel/emulgator (lecitin), färgämne/farve/fargestoff (rödbeta/rødbede/rødbet, karoten, gurkmeja/gurkemeje/gurkemeie), spirulinakoncentrat, grönsaks-/grøntsagskoncentrat (safflor/farvetidsel/fargetistel, rädisa/radise/reddik), ytbehandlingsmedel/overfladebehandlingsmiddel (karnaubavax/-voks, bivax/bivoks (vit)), maltekstrakt (korn/byg/bygg), naturlig vaniljarom. minst 25% kakaotörstof i choklad.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 429 kcal. Serving, 38 g (38 g): about 163 kcal.
How much protein is in Smarties?
Smarties contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2.1 g in serving, 38 g (38 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Smarties?
Smarties has 68.8 g of total carbohydrates per 100 g, including 59.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 18.7 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Smarties?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40345123. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.