How many calories are in smart bar?

100 g of smart bar has 389 kcal. Serving, 64 g (64 g): about 249 kcal.

Is smart bar high in protein?

Smart bar contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 21 g in serving, 64 g (64 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in smart bar?

Smart bar has 35.9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smart bar?

Smart bar contains 14.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in smart bar?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

smart bar

Packaged product Other Foods Phd

Smart bar contains 389 kcal per 100 g. A serving, 64 g (64 g) provides about 249 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g

32.8 gprotein

35.9 gcarbohydrates

14.1 gfat

249kcal in serving, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	14.1 g	18%
Saturated fat L	5 g	25%
Sodium L	194 mg	8%
Total carbohydrates L	35.9 g	13%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	32.8 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 36%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32.8 gin the top quarter of other foods (median 7.4 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat14.1 gabove the median for other foods (median 6.6 g)
Saturated fat5 gabove the median for other foods (median 2 g)
Sodium194 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Phd
Barcode: 5061001210282
Label serving: 64 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Eiwitreep Fitnesscandy	389	34.5 g	32.7 g	14.5 g
Gache Pur Beurre Et A La Creme Fraiche MALINE THOMAS	389	8.9 g	52.6 g	15.9 g
Lamine al mais Arconatura	389	1.6 g	76.8 g	3.7 g
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Vanilla Primal Whey Protein Anabolix	389	71.9 g	11.1 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5061001210282. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.