Small whole chicken
Packaged product Poultry By sainsbury's
Small whole chicken contains 206 kcal per 100 g.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat11.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium68 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- By sainsbury's
- Barcode
- 00367011
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 鸡精 Chicken stock 天天旺 | 206 | 20 g | 22 g | 4 g |
| Asian Wrap W/ Rotisserie Chicken And Dressing Costco | 206 | 9.5 g | 20.6 g | 9.1 g |
| BBQ Chicken Legs Safeway | 206 | 15.6 g | 0 g | 15.6 g |
| BBQ Chicken Legs Sobeys | 206 | 15.6 g | 0 g | 15.6 g |
| Chicken Souvlaki Summerhill | 206 | 21.1 g | 3.3 g | 11.7 g |
| BBQ Chicken Legs SafeWay | 206 | 15.6 g | 0 g | 15.6 g |
| BBQ Chicken Leg Sobeys | 206 | 15.6 g | 0 g | 15.6 g |
| Philly Chicken Sub Smith Snacks | 206 | 11.7 g | 27.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00367011. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.