How many calories are in Smågodt?

100 g of Smågodt has 523 kcal.

How much protein is in Smågodt?

Smågodt contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Smågodt?

Smågodt has 57 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smågodt?

Smågodt contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Smågodt?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smågodt

Packaged product Other Foods Minde Sjokolade

Smågodt contains 523 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g

7.2 gprotein

57 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	523 kcal
Total fat L	29 g	37%
Saturated fat L	18 g	90%
Sodium L	640 mg	28%
Total carbohydrates L	57 g	21%
Dietary fiber	not reported
Total sugars L	52 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for other foods (median 7.4 g)
Sugars52 gin the top quarter of other foods (median 3.2 g)
Fat29 gin the top quarter of other foods (median 6.6 g)
Saturated fat18 gin the top quarter of other foods (median 2 g)
Sodium640 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Minde Sjokolade
Barcode: 7041111158382
Category: Шоколад
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 7041111158382. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.