Slow Cooked Teriyaki Chicken
Packaged product Poultry Coles
Slow Cooked Teriyaki Chicken contains 121 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 212 kcal.
Roughly 60% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0.57 g | |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.7 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 16%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gbelow the median for poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars4.7 gin the top quarter of poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.69 gbelow the median for poultry (median 1.2 g)
- Sodium360 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645449845
- Quantity
- 700g
- Label serving
- 1 Serving (175 g)
- Category
- Ready to eat chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RSPCA Approved Australian Chicken (85%), Teriyaki Sauce (Sugar, Hydrolysed Protein (Soy, Wheat), Sweet Rice Wine, Water, Soy Sauce (Wheat, Barley), Thickeners (1442, 415), Brown Sugar Syrup (Wheat), Vinegar, Natural Colour STO at or of p Allo pric unt On (150a), Fermented Soybean Paste Ca (Barley), Spice Blend [Contains tra Antioxidant (300)], Yeast Extract, fro Processing Aids (Fish, Soy, Crustacean)). 80 H O ALLERGY ADVICE Contains wheat, gluten, crustacean, fish, soy May contain milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Slices with a Herbal, Garlic and Onion Marinade Coop | 137 | 28 g | 1.3 g | 2.1 g |
| Chicken Enchiladas with Beans & Cheese coles made easy | 167 | 10.4 g | 15.7 g | 6.3 g |
| Chicken Puff Pastry Parcels With Parmesan & Garlic coles made easy | 230 | 9.7 g | 24.6 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645449845. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.