How many calories are in Slow Cooked Chinese Style Pancakes?

100 g of Slow Cooked Chinese Style Pancakes has 298 kcal. Serving, 2 pancakes, 18.8 g (18.8 g): about 56 kcal.

How much protein is in Slow Cooked Chinese Style Pancakes?

Slow Cooked Chinese Style Pancakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.5 g in serving, 2 pancakes, 18.8 g (18.8 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Slow Cooked Chinese Style Pancakes?

Slow Cooked Chinese Style Pancakes has 56.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Chinese Style Pancakes?

Slow Cooked Chinese Style Pancakes contains 4.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Slow Cooked Chinese Style Pancakes?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slow Cooked Chinese Style Pancakes

Packaged product Sweets and Desserts Marks & Spencers

Slow Cooked Chinese Style Pancakes contains 298 kcal per 100 g. A serving, 2 pancakes, 18.8 g (18.8 g) provides about 56 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

298kcal per 100 g

8 gprotein

56.9 gcarbohydrates

4.3 gfat

56kcal in serving, 2 pancakes, 18.8 g (18.8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	4.3 g	5%
Saturated fat L	2.1 g	11%
Sodium L	128 mg	6%
Total carbohydrates L	56.9 g	21%
Dietary fiber L	2.1 g	8%
Total sugars L	4.8 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 76%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.1 gabove the median for sweets and desserts (median 2 g)
Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat4.3 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
Sodium128 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencers
Barcode: 29436330
Label serving: 2 pancakes (18.8 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29436330. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.