Mango Slices
Packaged product Snacks NUTTY & FRUITY
Mango Slices contains 321 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 29% of the Daily Value for iron and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 53.6 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of snacks (median 2.3 g)
- Fiber3.6 gbelow the median for snacks (median 5 g)
- Sugars53.6 gabove the median for snacks (median 50 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 10,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 71.4 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 3.6 g |
| Sugars | 53.6 g | 53.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NUTTY & FRUITY
- Barcode
- 0819496022164
- Label serving
- 28 GRM
- Category
- Wholesome Snacks
Ingredients
MANGOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Berry Fruit Snacks, Berry YOU LOVE FRUIT | 321 | 14.3 g | 71.4 g | 0 g |
| Welch's, Freeze-Dried Banana & Strawberry Slices WELCH'S | 321 | 3.6 g | 85.7 g | 0 g |
| Freeze Dried Strawberries SHOPRITE | 321 | 3.6 g | 89.3 g | 0 g |
| Soft Dry Mango NUTTY & FRUITY | 321 | 3.6 g | 85.7 g | 0 g |
| Raisins And Cinnamon Apple Bits Flavored Mini Snacks, Raisins And Cinnamon Apple Bits SUN-MAID | 321 | 7.1 g | 85.7 g | 0 g |
| Peach Chips, Peach RIND | 321 | 7.1 g | 75 g | 0 g |
| Cheery Cherry Mango With Organic Ginger, Beet & Lime!, Cheery Cherry Mango YOU LOVE FRUIT | 321 | 14.3 g | 71.4 g | 0 g |
| Beet Chips, Beet GOYA | 321 | 7.1 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Slices?
100 g of Mango Slices has 321 kcal. 28 GRM (28 g): about 90 kcal.
How much protein is in Mango Slices?
Mango Slices contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 28 GRM (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.3 g).
How many carbs are in Mango Slices?
Mango Slices has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 53.6 g of sugars.
How much fat is in Mango Slices?
Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Slices?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819496022164. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2417460. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "MANGO SLICES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.