Sliced Swiss Cheese
Packaged product Dairy and Eggs TOPS
Sliced Swiss Cheese contains 391 kcal per 100 g. A typical serving of 1 SLICE (23 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 67% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.1 g | 52% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 870 mg | 67% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat26.1 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat17.4 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium196 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 870 IU |
|---|
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack & Monterey Jack Sliced Cheese, Colby Jack & Monterey Jack FIRST STREET | 391 | 26.1 g | 0 g | 30.4 g |
| Swiss Cheese Sliced, Swiss Cheese FIRST STREET | 391 | 26.1 g | 0 g | 30.4 g |
| Swiss Sliced Cheese, Swiss TOPS | 391 | 26.1 g | 4.4 g | 26.1 g |
| Colby Cheese Deli Style Slices, Colby MEIJER | 391 | 21.7 g | 4.4 g | 30.4 g |
| Hoffman's, Natural Cheddar Cheese HOFFMAN'S | 391 | 21.7 g | 0 g | 34.8 g |
| Colby And Monterey Jack Thin Sliced Cheeses, Colby And Jack WEGMANS | 391 | 26.1 g | 0 g | 30.4 g |
| Marble Jack Cheese CRYSTAL FARMS | 391 | 26.1 g | 0 g | 30.4 g |
| Cheddar Cheese Slices CRYSTAL FARMS | 391 | 26.1 g | 0 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100225. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "SLICED SWISS CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.