Sliced Mushrooms
Packaged product Fruits GIORGIO
Sliced Mushrooms contains 24 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 38% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
| Selenium L | 8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 1.7 g)
- Fiber1.2 gin the lowest quarter of fruits (median 2.1 g)
- Sugars1.2 gin the lowest quarter of fruits (median 3 g)
- Sodium12 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIORGIO
- Barcode
- 0070475656873
- Label serving
- 3 ONZ
- Category
- Pre-packaged fruit and vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Baby Spinach O ORGANICS | 24 | 2.4 g | 3.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662944. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "SLICED MUSHROOMS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.