How many calories are in Sliced Hamburger Enriched Buns?

100 g of Sliced Hamburger Enriched Buns has 282 kcal.

Is Sliced Hamburger Enriched Buns high in protein?

Sliced Hamburger Enriched Buns contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).

How many carbs are in Sliced Hamburger Enriched Buns?

Sliced Hamburger Enriched Buns has 53.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.7 g of sugars.

How much fat is in Sliced Hamburger Enriched Buns?

Sliced Hamburger Enriched Buns contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced Hamburger Enriched Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (29% DV), Niacin (B3) (21% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Hamburger Enriched Buns?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Hamburger Enriched Buns

Packaged product Meals and Dishes Brookshire's

Sliced Hamburger Enriched Buns contains 282 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Folate (B9) and 21% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

10.3 gprotein

53.8 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	2.6 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	513 mg	22%
Total carbohydrates L	53.8 g	20%
Dietary fiber L	2.6 g	9%
Total sugars L	7.7 g
Added sugars L	7.7 g	15%
Protein L	10.3 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	3.3 mg	21%
Folate (B9) L	115 µg	29%
Choline L	0 mg	0%
Calcium L	179 mg	14%
Iron L	2.8 mg	16%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gin the top quarter of meals and dishes (median 9.3 g)
Fiber2.6 gbelow the median for meals and dishes (median 2.8 g)
Sugars7.7 gabove the median for meals and dishes (median 6.5 g)
Fat2.6 gin the lowest quarter of meals and dishes (median 5 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
Sodium513 mgabove the median for meals and dishes (median 442 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	1.3 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	41 IU

Other components (2)

Caffeine L	0 mg
Folic acid L	95 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	USDA Branded	Open Food Facts
Calories	282 kcal	282 kcal
Protein	10.3 g	10.3 g
Carbohydrates	53.8 g	53.8 g
Fat	2.6 g	2.6 g
Fiber	2.6 g	2.6 g
Sugars	7.7 g	7.7 g
Sodium	513 mg	513 mg

Product details

Brand: Brookshire's
Barcode: 0092825116097
Label serving: 1bun
Category: Hamburger buns
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Brioche Burger Buns The Bread Shed	282	7.1 g	45.9 g	7.1 g
Burger buns Private Selection	282	9 g	53.8 g	3.2 g
Burguer brioche Bimbo	282	11 g	45 g	6 g
Real Burger Bun Korvbrödsbagarn	282	9 g	47 g	5.4 g
Maxi panini per hamburger con farina integrale e semi di sesamo Conad	282	12 g	44 g	5.6 g
Premium Hamburger Buns Sunnyside Farms	282	7.7 g	51.3 g	2.6 g
Baker baker Street	282	8.6 g	50 g	4.6 g
Pan burger Dulcesol	282	9.2 g	48 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2461250. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Open Food Facts, record 0092825116097. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.