Sliced Crystallized Ginger
Packaged product Sweets and Desserts METROPOLITAN MARKET
Sliced Crystallized Ginger contains 367 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 73.3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars73.3 gin the top quarter of sweets and desserts (median 60 g)
- Sodium133 mgin the top quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- METROPOLITAN MARKET
- Barcode
- 0664150291352
- Label serving
- 30 GRM
- Category
- Candy
Ingredients
GINGER, SUGAR AND SULFUR DIOXIDE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413862. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
Last updated: . Source description: "SLICED CRYSTALLIZED GINGER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.