How many calories are in Sliced Cheese?

100 g of Sliced Cheese has 224 kcal. Serving, 1 slice, 17 g (17 g): about 38 kcal.

How much protein is in Sliced Cheese?

Sliced Cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.4 g in serving, 1 slice, 17 g (17 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sliced Cheese?

Sliced Cheese has 16.5 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Cheese?

Sliced Cheese contains 13.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Cheese

Packaged product Dairy and Eggs Euro

Sliced Cheese contains 224 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 38 kcal.

Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g

8.2 gprotein

16.5 gcarbohydrates

13.5 gfat

38kcal in serving, 1 slice, 17 g (17 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	13.5 g	17%
Saturated fat L	9.4 g	47%
Sodium	not reported
Total carbohydrates L	16.5 g	6%
Dietary fiber	not reported
Total sugars L	4.1 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 30%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gabove the median for dairy and eggs (median 8 g)
Sugars4.1 gabove the median for dairy and eggs (median 4 g)
Fat13.5 gabove the median for dairy and eggs (median 10 g)
Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Euro
Barcode: 7290108504187
Label serving: 1 Slice (17 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Veggie tray Signature Farms	224	10.6 g	8.2 g	16.5 g
Yogurt con fondo de frutilla conaprole conaprole	224	6 g	36 g	6 g
Greek feta cheese salad Taste Of Inspirations	224	6.3 g	4.2 g	20.3 g
Cheese Tortellini Louisa	224	11.2 g	31.5 g	5.6 g
Milk Peanut Butter Truffle Pig	224	5 g	17 g	17 g
Tombstone Sausage Egg Cheese Stix Tombstone	224	7.1 g	34.1 g	7.1 g
Dino Veggie Tots Green Giant	224	6.6 g	26.3 g	10.5 g
Pimento olives with iberico cheese Asda	224	4.6 g	0.8 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290108504187. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.