Sliced Carrots

Packaged product Vegetables ESSENTIAL EVERYDAY

Sliced Carrots contains 26 kcal per 100 g. A serving, 1 can, 234 g (234 g) provides about 61 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

26kcal per 100 g
0.85 gprotein
5.1 gcarbohydrates
0 gfat
61kcal in serving, 1 can, 234 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 209 mg 9%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 3.4 g
Protein L 0.85 g 2%
Calcium L 17 mg1%
Iron L 0.31 mg2%
Potassium L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%26kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Calcium1%

Nutritional insights

  • Protein0.85 gbelow the median for vegetables (median 1.2 g)
  • Sugars3.4 gabove the median for vegetables (median 1.8 g)
  • Sodium209 mgbelow the median for vegetables (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25.6 kcal26 kcal
Protein 0.85 g0.85 g
Carbohydrates 5.1 g5.1 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 3.4 g3.4 g
Sodium 209 mg209 mg

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303010105
Label serving
1 CAN
Category
Canned vegetables

Ingredients

CARROTS, WATER, SALT, CALCIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Mushrooms Pieces & Stems BEST CHOICE 26 1.8 g 5.3 g 0.22 g
Leaf Spinach KROGER 26 2.6 g 3.5 g 0 g
Leaf Spinach KROGER 26 2.6 g 3.5 g 0 g
Leaf Spinach DEL MONTE 26 2.6 g 3.5 g 0 g
Del Monte, Fresh Cut, Leaf Spinach DEL MONTE 26 2.6 g 3.5 g 0 g
Sliced Carrots OUR FAMILY 26 0.85 g 5.1 g 0 g
Whole Baby Corn GEISHA 26 1.3 g 5.2 g 0.22 g
Diced Portabella Mushrooms PENNSYLVANIA DUTCHMAN 26 3.1 g 3.1 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Carrots?

100 g of Sliced Carrots has 26 kcal. Serving, 1 can, 234 g (234 g): about 61 kcal.

How much protein is in Sliced Carrots?

Sliced Carrots contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 can, 234 g (234 g). About 14% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Sliced Carrots?

Sliced Carrots has 5.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars.

How much fat is in Sliced Carrots?

Sliced Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sliced Carrots?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 24, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303010105. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2447453. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.

Last updated: . Source description: "SLICED CARROTS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.