How many calories are in Sliced Beetroot?

100 g of Sliced Beetroot has 43 kcal. Serving, 100 g (100 g): about 43 kcal.

How much protein is in Sliced Beetroot?

Sliced Beetroot contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sliced Beetroot?

Sliced Beetroot has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Beetroot?

Sliced Beetroot contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced Beetroot contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Folate (B9) (18% DV) and chloride (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Beetroot?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Beetroot

Packaged product Other Foods dmBio

Sliced Beetroot contains 43 kcal per 100 g. A serving, 100 g (100 g) provides about 43 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35% of the Daily Value for manganese, 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g

0.8 gprotein

8 gcarbohydrates

0.1 gfat

43kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	236 mg	10%
Total carbohydrates L	8 g	3%
Dietary fiber L	2.4 g	9%
Total sugars L	7 g
Added sugars L	2.5 g	5%
Protein L	0.8 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	4.7 mg	5%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.021 mg	2%
Riboflavin (B2) L	0.032 mg	2%
Niacin (B3) L	0.2 mg	1%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.045 mg	3%
Folate (B9) L	70.1 µg	18%
Vitamin B12 L	0 µg	0%
Calcium L	25.3 mg	2%
Iron L	0.76 mg	4%
Magnesium L	21.8 mg	5%
Phosphorus L	33.4 mg	3%
Potassium L	259 mg	6%
Zinc L	0.4 mg	4%
Copper L	0.079 mg	9%
Manganese L	0.79 mg	35%
Selenium L	0.36 µg	0.7%
Iodine L	6.9 µg	5%
Chloride L	348 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 88%
Fat 2%
Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.4 gabove the median for other foods (median 1.8 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium236 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.043 g
Polyunsaturated fat L	0.099 g

Sugars and starch (1)

Starch L	0.25 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.018 g
Linoleic acid (omega-6, 18:2) L	0.079 g

Carotenoids (1)

Beta-carotene L	17.6 µg

Other components (2)

Water L	85.6 g
Alcohol L	0.054 g

Product details

Brand: dmBio
Barcode: 4070765018080
Quantity: 330g
Label serving: 100 g
Category: Other Foods

Ingredients

Rote Bete*, Branntweinessig*, Rübenzucker*, Meersalz, Kümmel*, Nelken*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070765018080. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.