Sliced Almonds
Packaged product Beverages Adusa Distribution
Sliced Almonds contains 567 kcal per 100 g. A serving, 1/4 cup, 30g (30 g) provides about 170 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (612 kcal per 100 g).
100 g provides 150% of the Daily Value for Vitamin E, 108% of the Daily Value for copper and 76% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 22.5 mg | 150% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.67 mg | 52% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 46.3 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 253 mg | 60% |
| Phosphorus L | 455 mg | 36% |
| Potassium L | 733 mg | 16% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.97 mg | 108% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.4 g)
- Fiber13.3 gin the top quarter of beverages (median 11 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4.2 g)
- Fat50 gin the lowest quarter of beverages (median 52 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Adusa Distribution
- Barcode
- 0725439812788
- Quantity
- 12 oz
- Label serving
- 1/4 cup (30g)
- Category
- Raw almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SLICED ALMONDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Almonds Trader Joe's | 567 | 20 g | 20 g | 50 g |
| Raw California Almonds Alesto | 567 | 20 g | 20 g | 50 g |
| Crunchy natural almonds Woolworths | 570 | 19.7 g | 5.3 g | 50.7 g |
| Raw Whole Almonds Good & Gather | 571 | 21.4 g | 21.4 g | 50 g |
| Almonds Raw H-E-B | 571 | 21.4 g | 21.4 g | 50 g |
| Migdale coapte Sunset nuts | 573 | 21 g | 18 g | 52 g |
| Amandes entières décortiquées Carrefour | 554 | 22 g | 16 g | 41 g |
| Whole almonds Whole Almonds | 580 | 21.1 g | 5.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725439812788. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.