Slab
Packaged product Other Foods Chunk
Slab contains 168 kcal per 100 g. A serving, 0.5 cut, 113 g (113 g) provides about 190 kcal.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 52% of the Daily Value for Vitamin B12 and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B12 L | 1.2 µg | 52% |
| Calcium L | 71 mg | 5% |
| Iron L | 8 mg | 44% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat7.1 gabove the median for other foods (median 6.4 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Sodium212 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Chunk
- Barcode
- 0850067456087
- Label serving
- 0.5 cut (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dvaro varškė Pieno žvaigždės | 168 | 18 g | 3.5 g | 9 g |
| Boucané porc Salaisons de Bourbon | 168 | 19.1 g | 0.1 g | 10.1 g |
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| Extra Lean Mince Spinneys Food | 168 | 31 g | 0.5 g | 4.1 g |
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| Carne Asada Season Need With Hatch Chilies Spouts | 168 | 20.3 g | 2.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slab?
100 g of Slab has 168 kcal. Serving, 0.5 cut, 113 g (113 g): about 190 kcal.
Is Slab high in protein?
Slab contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 0.5 cut, 113 g (113 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Slab?
Slab has 3.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slab?
Slab contains 7.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Slab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slab?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067456087. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.