Skyr

Packaged product Fruits SOUMAM

Skyr contains 79 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (75 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by SOUMAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
6.8 gprotein
9.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 32 mg 1%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 9.4 g
Protein L 6.8 g 14%
Calcium L 98.6 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%79kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein6.8 gin the lowest quarter of fruits (median 8.7 g)
  • Sugars9.4 gabove the median for fruits (median 8.3 g)
  • Fat0 gin the lowest quarter of fruits (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium32 mgin the lowest quarter of fruits (median 40 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SOUMAM
Barcode
6130760007170
Quantity
100g
Category
Fruit skyrs
Nutri-Score
B as computed by Open Food Facts

Ingredients

المكونات : حليب منزوع الدسم ، حليب معاد تكوينه منزوع الدسم، تحضيرة بالفراولة (فراولة سكر، مركز عصير الجزر : 1442 - 407 - 509 مثخنات : iii) 331-33 S IN A) معدلات للحموضة IN ، BPF 202 عامل للحفظ : 0.02غ، iii) a160 SIN) ملون: 0.11 ملغ عطر الفراولة خمائر لبنية و روبة. حفظ بين 692م. منتوج في الجزائر - ش ذ م م ملبنة مومام منطقة النشاطات التجارية تحراشت - اقبو - بجاية - الجزائر 400 AIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt nature sur lit de Mangue & Passion MALO 79 7.7 g 11 g 0.5 g
Skyr myrtille Tante Hélène 79 7.3 g 12.3 g 0.5 g
Skyr sur lit de framboise Carrefour 79 7.7 g 11 g 0.5 g
Bio Skyr Mango Thise 79 9.4 g 10 g 0.2 g
Zott Jogobella skyr Zott Jogobella 79 9.6 g 9.5 g 0 g
Skyr fraise Ísey 79 9.3 g 10 g 0.2 g
Skyr fraise Ísey 79 9.3 g 10 g 0.2 g
Yogurt ja! 79 8.9 g 9.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6130760007170. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "SKYR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 79 kcal.

How much protein is in Skyr?

Skyr contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 8.7 g).

How many carbs are in Skyr?

Skyr has 9.7 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Skyr?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.