How many calories are in Skyr Nature?

100 g of Skyr Nature has 50 kcal. Serving, 100 g (100 g): about 50 kcal.

How much protein is in Skyr Nature?

Skyr Nature contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Skyr Nature?

Skyr Nature has 3.1 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr Nature?

Skyr Nature contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Skyr Nature?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr Nature

Packaged product Sweets and Desserts Val de Praz

Skyr Nature contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.

Roughly 68% of its calories come from protein, with 23% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

50kcal per 100 g

9.1 gprotein

3.1 gcarbohydrates

0.5 gfat

50kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	50 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.5 g	3%
Sodium L	44 mg	2%
Total carbohydrates L	3.1 g	1%
Dietary fiber	not reported
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 23%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Val de Praz
Barcode: 3701002412774
Label serving: 100 g
Category: Specialite-laitiere-fermentee
Nutri-Score: A as computed by Open Food Facts

Ingredients

Lait écrémé partiellement, ferment lactique lactique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 3701002412774. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "SKYR NATURE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.