Skyr Nature

Packaged product Sweets and Desserts Monoprix

Skyr Nature contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr Nature by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
9 gprotein
3.6 gcarbohydrates
0 gfat
55kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 35 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%55kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of sweets and desserts (median 10 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium35 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350034011167
Quantity
450 g
Label serving
100 g
Category
Plain skyrs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lait écrémé pasteurisé, ferments lactiques (lait)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Skyr Carrefour 55 9.3 g 4 g 0.5 g
Yogurt Estilo Islandes PLUSA 55 11 g 2.7 g 0 g
Skyr Nature Volg 55 9.5 g 4 g 0.1 g
Le Skyr Nature Franprix 55 9 g 3.6 g 0.5 g
Skyr Franprix 55 9 g 3.6 g 0.5 g
Skyr Bianco Mila 55 9.2 g 4.5 g 0 g
Light & Free Danone 56 10.3 g 3.4 g 0.1 g
Skyr light & free Danone 56 10.3 g 3.4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350034011167. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr Nature?

100 g of Skyr Nature has 55 kcal. Serving, 100 g (100 g): about 55 kcal.

How much protein is in Skyr Nature?

Skyr Nature contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10 g).

How many carbs are in Skyr Nature?

Skyr Nature has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr Nature?

Skyr Nature contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Skyr Nature?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.