How many calories are in Skyr Nature?

100 g of Skyr Nature has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

Is Skyr Nature high in protein?

Skyr Nature contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 62% of its calories come from protein.

How many carbs are in Skyr Nature?

Skyr Nature has 4.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr Nature?

Skyr Nature contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Skyr Nature?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr Nature

Packaged product Sweets and Desserts MILSANI

Skyr Nature contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 62% of its calories come from protein, with 31% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

10 gprotein

4.9 gcarbohydrates

0.5 gfat

60kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Sodium L	43 mg	2%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 31%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
Sugars4.9 gin the top quarter of sweets and desserts (median 3.6 g)
Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.1 g)
Sodium43 mgabove the median for sweets and desserts (median 40 mg)
Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MILSANI
Barcode: 4068262088781
Label serving: 100 g
Category: Plain skyrs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Lait écrémé pasteurisé (origine: France), ferments lactiques (lait)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Skyr Ísey	60	11 g	3.5 g	0.2 g
Skyr naturel Arla	60	10 g	4 g	0.001 g
SKYR Natur Cremig Arla	60	10 g	4 g	0.2 g
Proteinyoghurt Skyr	60	11.1 g	3.6 g	0.22 g
Skyr Natural Milbona (Lidl)	60	11 g	4 g	0.2 g
Skyr au lait de vache Nature La Sélection du Crémier	60	10 g	3.5 g	0.5 g
Skyr Isey	60	11 g	3.5 g	0.2 g
Skyr Nature Délisse	60	8.8 g	4.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068262088781. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "SKYR NATURE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.