Skyr Light & Free
Skyr Light & Free contains 71 kcal per 100 g.
Roughly 49% of its calories come from protein, with 48% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 48%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for fruits (median 8.7 g)
- Sugars7.8 gbelow the median for fruits (median 8.3 g)
- Fat0.2 gin the lowest quarter of fruits (median 0.3 g)
- Sodium32 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skyr
- Barcode
- 18811698
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Myrtille Baïko | 71 | 7.5 g | 9.6 g | 0.5 g |
| Skyr Perzik Abrikoos Danone | 71 | 7.9 g | 9.5 g | 0.1 g |
| SKYR vitaminé sur lit à la framboise et cranberry Yoplait | 71 | 7.7 g | 9 g | 0.5 g |
| Skyr Vitaminé Framboise Cranberry Danone | 71 | 7.7 g | 9 g | 0.5 g |
| Passion Fruit Skyr sans lactose Ísey | 71 | 8.5 g | 4.1 g | 2.2 g |
| Skyr mandarin pie Ísey | 71 | 8.9 g | 4.1 g | 2.1 g |
| Skyr limited edition mandariini-juustokakku Isey | 71 | 8.9 g | 4.1 g | 2.1 g |
| Skyer Mandarin Pie isey SKYR | 71 | 8.9 g | 4.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 18811698. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.