How many calories are in Skyr?

100 g of Skyr has 50 kcal. Serving, 1 portion, 150 g (150 g): about 75 kcal.

How much protein is in Skyr?

Skyr contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 portion, 150 g (150 g). About 64% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Skyr?

Skyr has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0.2 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

How much sodium is in Skyr?

100 g contains 52.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr

Packaged product Other Foods Intermarché

Skyr contains 50 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 75 kcal.

Roughly 64% of its calories come from protein, with 33% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g

8 gprotein

4.1 gcarbohydrates

0.2 gfat

75kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	50 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.13 g	0.7%
Sodium L	52.7 mg	2%
Total carbohydrates L	4.1 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.1 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 33%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars4.1 gabove the median for other foods (median 3.2 g)
Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
Sodium52.7 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Intermarché
Barcode: 5604260347513
Label serving: 1 portion (150 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Spicy slaw Baxters	50	0.8 g	10.3 g	0.3 g
Fromage blanc 0% Cora	50	7.5 g	4.7 g	0.5 g
Kirkaland Kirkland	50	0 g	12 g	0 g
Sélection du moment Fresh	50	2.2 g	8 g	0.6 g
Shirataki Spaghetti MOKI	50	2 g	12 g	0 g
Collation aux pommes et carottes, à saveur de pêche Mott's	50	0.33 g	12.2 g	0 g
Jus de pomme Abricot et pêche Voelkel	50	0.5 g	12 g	0.58 g
Fromage blanc 0% Cora	50	7.5 g	4.7 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5604260347513. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.