How many calories are in Skyr?

100 g of Skyr has 75 kcal. Serving, 150 g (150 g): about 113 kcal.

How much protein is in Skyr?

Skyr contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150 g (150 g). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).

How many carbs are in Skyr?

Skyr has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Skyr?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr

Packaged product Sweets and Desserts Carrefour Sensation

Skyr contains 75 kcal per 100 g. A serving, 150 g (150 g) provides about 113 kcal.

Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

75kcal per 100 g

9.3 gprotein

9.5 gcarbohydrates

0 gfat

113kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	75 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	40 mg	2%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	0 g	0%
Total sugars L	8.7 g
Added sugars L	0 g	0%
Protein L	9.3 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gin the top quarter of sweets and desserts (median 3.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
Sugars8.7 gbelow the median for sweets and desserts (median 10 g)
Fat0 gin the lowest quarter of sweets and desserts (median 4.1 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.6 g)
Sodium40 mgin the lowest quarter of sweets and desserts (median 44 mg)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Carrefour Sensation
Barcode: 5400101078680
Quantity: 150 g
Label serving: 150 g
Category: PLS/UF-BASIC-JUS FRAIS
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage frais au lait écrémé pasteurisé, sucre 5,5%, amidon modifié de tapioca, arôme naturel de vanille, ingrédients colorants : concentré de courge - concentré de carotte, gousses de vanille épuisées et broyées 0,02%, correcteur d'acidité : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

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Carrefour Bio Yaourt Entier Fraise Carrefour BIO	80	3.7 g	11 g	2.5 g
Carrefour Bio Yaourt Entier Abricot Carrefour BIO	81	3.7 g	11 g	2.5 g
Carrefour Bio Yaourt Entier Vanille Carrefour BIO	81	3.5 g	11 g	2.5 g
Carrefour Bio Yaourt Entier Myrtille Carrefour BIO	82	3.7 g	11 g	2.5 g
Carrefour Sensation Skyr Myrtille 0% M.G. Carrefour	82	9.2 g	11 g	0 g
Simpl Spécialité Laitière Aromatisée et Sucrée aux Fruits Carrefour	82	7.3 g	9.7 g	1.5 g
Carrefour Classic' Yaourt Nature Entier Carrefour	68	4 g	5.2 g	3.4 g
Yoghurt Nature Mager Classic	64	4.8 g	6.1 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400101078680. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.