Skimmed milk
Packaged product Dairy and Eggs Lidl
Skimmed milk contains 36 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 144 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin E and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 4.8 mg | 32% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars6.3 gin the top quarter of dairy and eggs (median 5 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 0.2 g)
- Sodium67 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20833961
- Label serving
- 1 package (400 g)
- Category
- Skimmed milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Irish Skimmed Milk, Calcium Lactate Gluconate (Milk), Vitamin E, Vitamin D, Vitamin B2, Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| skim milk Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| Skim Milk Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| Skim Milk Farmers | 36 | 3.6 g | 4.8 g | 0 g |
| Lait écrémé Beatrice | 36 | 3.6 g | 5.2 g | 0 g |
| TruTaste Skim Milk Neilson | 36 | 3.6 g | 5.2 g | 0 g |
| Skimmed Milk UHT Everyday Essentials | 36 | 3.5 g | 4.9 g | 0.2 g |
| Leche desnatada Tierra de Sabor | 36 | 3.1 g | 4.8 g | 0.5 g |
| Leche desnatada La Casareña | 36 | 3.1 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20833961. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.