Skim Milk
Packaged product Dairy and Eggs Woolworths
Skim Milk contains 34 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 85 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 43.2 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 118 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 56%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat0.12 gbelow the median for dairy and eggs (median 0.3 g)
- Saturated fat0.12 gbelow the median for dairy and eggs (median 0.2 g)
- Sodium43.2 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633386702
- Label serving
- 1 portion (250 g)
- Category
- Skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ultra Heat Treated Homogenised Skim Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skim Milk Australia's own | 34 | 3.3 g | 4.8 g | 0.1 g |
| Leche UHT desnatada Eroski | 34 | 3.3 g | 4.8 g | 0.2 g |
| Latte Uht A Lunga Conservazione Scremato selex | 34 | 3.3 g | 4.9 g | 0.4 g |
| No Fat Milk The a2 Milk Company | 34 | 3.3 g | 5.2 g | 0.08 g |
| Rasvaton Maito Pohjolan Meijeri | 34 | 3.5 g | 4.9 g | 0 g |
| Latte senza lattosio scremato Tigros | 34 | 3.4 g | 5.1 g | 0 g |
| Latte scremato Trevalli Cooperlat | 34 | 3.3 g | 5 g | 0.1 g |
| Lait écrémé Milbona | 34 | 3.3 g | 5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633386702. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Source description: "SKIM MILK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.