Skim MILK
Packaged product Dairy and Eggs Dunkleys
Skim MILK contains 44 kcal per 100 g. A serving, 8 milk, 226.796 g (227 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.1 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 55%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fat0.44 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium60 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunkleys
- Barcode
- 0075198003034
- Label serving
- 8 milk (226.796 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calcium Enriched Trim Milk Woolworths | 44 | 5.8 g | 4.6 g | 0.2 g |
| Black Sesame Soymilk Topsoya | 44 | 2.5 g | 4.9 g | 1.5 g |
| 1% Low-fat Milk Heritages | 44 | 3.5 g | 5.3 g | 1.1 g |
| Calci Smart Milk pams | 44 | 5.9 g | 4.9 g | 0.1 g |
| Milk 1,5% Lactel | 44 | 3.1 g | 4.6 g | 1.5 g |
| 2% Reduced Fat Milk Lamer' s Dairy | 44 | 2.9 g | 4 g | 1.8 g |
| Milk (low Fat) Verka | 44 | 3.1 g | 4.9 g | 1.3 g |
| ultra-filtered milkshake ELEVATION | 44 | 8.8 g | 0.88 g | 0.74 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skim MILK?
100 g of Skim MILK has 44 kcal. Serving, 8 milk, 226.796 g (227 g): about 100 kcal.
How much protein is in Skim MILK?
Skim MILK contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 8 milk, 226.796 g (227 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Skim MILK?
Skim MILK has 6.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skim MILK?
Skim MILK contains 0.44 g of fat per 100 g.
How much sodium is in Skim MILK?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075198003034. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.