Sjörapport
Packaged product Fish and Seafood IKEA
Sjörapport contains 200 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 927 mg | 40% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 409 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the lowest quarter of fish and seafood (median 22.3 g)
- Sugars3.6 gin the top quarter of fish and seafood (median 0.2 g)
- Fat12.7 gin the top quarter of fish and seafood (median 10 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.8 g)
- Sodium927 mgbelow the median for fish and seafood (median 1,040 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120023840
- Label serving
- 2 slices (55 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Smoked Salmon Grizzly | 200 | 20 g | 0 g | 12.7 g |
| Chestnut Smoked Scottish Samon Waitrose | 200 | 22.8 g | 0.6 g | 11.7 g |
| Saumon coho fumé Vasco&co | 200 | 20 g | 10.9 g | 7.3 g |
| Saumon Fumé À L'Érable Gosselin Smokehouses | 200 | 21.8 g | 3.6 g | 10.9 g |
| Smoked Norwegian Salmon Suempol | 200 | 20 g | 0.8 g | 13 g |
| Hot smoked Scottish salmon sweet chilli marinade Marks & Spencers | 199 | 22.6 g | 6.3 g | 9.3 g |
| Lemon And Dill Tasmanian Smoked Salmon Barossa | 201 | 25.2 g | 1 g | 10.7 g |
| Smoked Scottish Salmon Mowi | 202 | 24.6 g | 1.5 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sjörapport?
100 g of Sjörapport has 200 kcal. Serving, 2 slices, 55 g (55 g): about 110 kcal.
Is Sjörapport high in protein?
Sjörapport contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 slices, 55 g (55 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22.3 g).
How many carbs are in Sjörapport?
Sjörapport has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sjörapport?
Sjörapport contains 12.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Sjörapport?
100 g contains 927 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120023840. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.