Six Super Seeds Wraps
Packaged product Nuts and Seeds
Six Super Seeds Wraps contains 160 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10 g)
- Fiber8 gabove the median for nuts and seeds (median 6 g)
- Sugars4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat5 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium580 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 28 g | 28 g |
| Fat | 5 g | 5 g |
| Fiber | 8 g | 8 g |
| Sugars | 4 g | 4 g |
| Sodium | 580 mg | 580 mg |
Product details
- Barcode
- 0850001135061
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Pumpkin seeds H-E-B | 160 | 8 g | 3 g | 14 g |
| Smart Nutrition Powers Nature’s Fuel | 160 | 3 g | 13 g | 12 g |
| Roasted Peeled Chestnut Assi | 160 | 3 g | 36 g | 0 g |
| Simplynature chia seeds Simplynature | 160 | 6 g | 4 g | 10 g |
| Dry Roasted Sun Flower Seeds Harris Teeter | 160 | 5 g | 7 g | 14 g |
| Roasted,peeled Chestnuts “D” Organic Brand | 160 | 4 g | 34 g | 1 g |
| Everything Goes Nuts Bobby Sue's Nuts | 160 | 4 g | 9 g | 13 g |
| Clinutren HP/HC Vanille Nestlé | 160 | 10 g | 16 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Super Seeds Wraps?
100 g of Six Super Seeds Wraps has 160 kcal.
How much protein is in Six Super Seeds Wraps?
Six Super Seeds Wraps contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Six Super Seeds Wraps?
Six Super Seeds Wraps has 28 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars.
How much fat is in Six Super Seeds Wraps?
Six Super Seeds Wraps contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Six Super Seeds Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Six Super Seeds Wraps?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001135061. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2398361. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.