Six Star Clean Protein Shake
Packaged product Beverages six star
Six Star Clean Protein Shake contains 46 kcal per 100 g. A serving, 11 g (11 g) provides about 5 kcal.
Roughly 88% of its calories come from protein, with 6% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 4,667% of the Daily Value for iodine, 19% of the Daily Value for calcium and 17% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0.62 g | 0.2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin K L | 3.7 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.092 mg | 5% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 246 mg | 19% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 215 mg | 17% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
| Iodine L | 7,000 µg | 4,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for beverages (median 0.7 g)
- Fiber0.3 gabove the median for beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.31 gabove the median for beverages (median 0.2 g)
- Saturated fat0.15 gabove the median for beverages (median 0.1 g)
- Sodium58 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Other components (1)
| Vitamin A, IU L | 231 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 0.62 g | 0.62 g |
| Fat | 0.31 g | 0.31 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 58 mg | 58 mg |
Product details
Ingredients
Filtered water, protein blend (milk protein isolate, whey protein isolate), and less than 2% of natural flavors, vitamin and mineral blend (potassium citrate, magnesium phosphate, sodium phosphate, potassium phosphate, sodium ascorbate, ferric orthophosphate, zinc amino acid chelate, tocopheryl acetate, biotin, vitamin a palmitate, niacinamide, phytomenadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid chelate, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, manganese sulfate), cellulose gel, cellulose gum, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, sucralose, sucrose+, salt, acesulfame-potassium, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465756. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0631656862027. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.