Six Cheese Italian

Packaged product Dairy and Eggs

Six Cheese Italian contains 321 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Six Cheese Italian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
3.6 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 786 mg 34%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 63%321kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat21.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium786 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 786 mg786 mg

Product details

Barcode
0053000001805
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cream cheese Stater Bros 321 7.1 g 7.1 g 32.1 g
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Plain Cream Cheese Good & Gather 321 7.1 g 7.1 g 32.1 g
Regular cream cheese Publix 321 7.1 g 7.1 g 32.1 g
SELECTED ઘવાર વિવા Cheese Bake SPECIALLY SELECTED Aldi Specially Selected 321 12.2 g 5.6 g 27.6 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3.6 g 25 g
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Delisiously Paired For Pasta Mozz And Prov Shredded Cheese Kraft 321 21.4 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0053000001805. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2450646. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Six Cheese Italian?

100 g of Six Cheese Italian has 321 kcal.

Is Six Cheese Italian high in protein?

Six Cheese Italian contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Six Cheese Italian?

Six Cheese Italian has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Six Cheese Italian?

Six Cheese Italian contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Six Cheese Italian contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Six Cheese Italian?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.