How many calories are in Sirop d'érable?

100 g of Sirop d'érable has 272 kcal. Serving, 189.0 g (189 g): about 514 kcal.

Is Sirop d'érable high in protein?

Sirop d'érable contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18.9 g in serving, 189.0 g (189 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sirop d'érable?

Sirop d'érable has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sirop d'érable?

Sirop d'érable contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sirop d'érable

Packaged product Other Foods Carrefour

Sirop d'érable contains 272 kcal per 100 g. A serving, 189.0 g (189 g) provides about 514 kcal.

Roughly 86% of its calories come from carbohydrates, with 13% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g

10 gprotein

66 gcarbohydrates

0.5 gfat

514kcal in serving, 189.0 g (189 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	66 g	24%
Dietary fiber L	10 g	36%
Total sugars L	55 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 86%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber10 gin the top quarter of other foods (median 1.8 g)
Sugars55 gin the top quarter of other foods (median 3.2 g)
Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8594070563166
Label serving: 189.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594070563166. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.