Sirop de menthe

Packaged product Sweets and Desserts H.market Sélection

Sirop de menthe contains 288 kcal per 100 g. A serving, 100 ml (100 g) provides about 288 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (290 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sirop de menthe by H.market Sélection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
0.5 gprotein
72 gcarbohydrates
0.5 gfat
288kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 8 mg 0.3%
Total carbohydrates L 72 g 26%
Dietary fiber L 0 g 0%
Total sugars L 70 g
Added sugars L 70.4 g 141%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%288kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars70 gbelow the median for sweets and desserts (median 71 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium8 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
H.market Sélection
Barcode
3683080569925
Quantity
1 L
Label serving
100 mL
Category
Mint syrups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose-fructose, eau, sucre, arôme naturel de menthe, colorants : E161b, E131, antioxydant: acide ascorique, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Sirop de menthe Élibio 288 0 g 70 g 0 g
Oasis sirop menthe oasis 288 0.5 g 72.1 g 0.5 g
Sirot menthe glaciale Bigallet 289 0 g 71.1 g 0 g
Mátový sirup Hostětínský mošt 287 0.1 g 57 g 0.1 g
Sirop de menthe hamoud 290 0.1 g 72.3 g 0.01 g
Sirop De Menthe, 1 Litre, Marque Plein Sud Plein sud 290 0 g 71.5 g 0.3 g
Sirop saveur Menthe Glaciale Carrefour 290 0 g 73 g 0 g
Sirop de menthe Casino 292 0 g 73 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3683080569925. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sirop de menthe?

100 g of Sirop de menthe has 288 kcal. Serving, 100 ml (100 g): about 288 kcal.

How much protein is in Sirop de menthe?

Sirop de menthe contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Sirop de menthe?

Sirop de menthe has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sirop de menthe?

Sirop de menthe contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sirop de menthe?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.